Simple tools that actually help.

Made for myself first, cleaned up to share. Manual by design — your data stays on your device, no accounts, no tracking. Save it, print it, export it. That's it, for now.

Good news — the app is actually happening. My Body My Diet — your no-judgment companion for the fridge-raid kind of eating. Build your pantry, log what you actually had, sync across your devices. Your kitchen, your rules. Eat for yourself, always.

Want a heads up when it's ready? Just send me an email and I'll be happy to let you know about it.

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Diet & Body · App
My Kitchen
A pantry tracker, meal library, daily food log, and shopping list all in one place. Mark what you have, log what you eat, check ingredients against your own avoid list. No accounts — everything lives in your browser.
Diet · Recipes
Recipe Box
Simple recipes that actually get made. No essays, no backstory, just the ingredients and steps. Find something you like and add it straight to My Kitchen.
Diet · Worksheet
My Food List Worksheet
Your personal food rules, based on facts from your food sensitivity test — not guesswork. Sort foods into OK / Sometimes / No based on how they actually make you feel. Save it, print it, make it yours.
Body · Journal
My Lady Journal
A printable period and symptom journal — one calendar page for marking your days and one notes page for everything else, for every month. Pick your start month and year, print it or save it as a PDF, and keep it somewhere only you can find it.

More tools will show up here as I make them for myself and decide they're worth sharing. If there's something you wish existed, tell me about it.